Linda Fehrs, LMT

Linda Fehrs, AAS, LMT is a freelance writer and massage therapy professional licensed by the New York State Department of Education. She is a professional member of the American Massage Therapy Association and the New York State Society of Medical Massage Therapists. Ms. Fehrs has actively practiced massage therapy in the Mid-Hudson Valley since 2002 with a focus on those with special needs, such as developmental and physical disabilities. She is a graduate of the Hudson Valley School of Massage Therapy as well as a former instructor at the school. Prior to becoming a massage therapist she was former managing editor of a weekly community newspaper and is a veteran of the U.S. Navy. Ms. Fehrs currently volunteers with the Red Cross, helping to educate others about emergency preparedness and disaster relief.

Here are my most recent posts:

Shingles: Causes, Symptoms and Treatment

November 9th, 2009

If you have ever had shingles, or know someone who has gotten it, you will understand just how painful and uncomfortable it can be. Most massage therapists will not see an active case in their office, as the discomfort is so great that a person can experience excruciating pain merely from the weight of light clothing or even just a breeze blowing across his or her body. Discover how massage can help as a preventative therapy, reducing the severity and extent of symptoms, as well as learn about some home remedies that can be of great benefit.

The Rewards of Working With the Developmentally Disabled

September 29th, 2009

Whether in private practice or in a multi-therapist setting, the clients we most often see are relatively healthy. They are able to ask for and consent to receiving massage therapy. But there is a much underserved population, those who must have their everyday needs taken care of by others, and are classified by society as developmentally disabled. Learn how the simple act of compassionate and caring touch helps those who can’t help themselves.

Recognizing and Treating Lyme Disease

September 15th, 2009

Although Lyme disease was first identified in 1975, it is still classified as an emerging infectious disease. It is the most common tick-borne disease in the Northern Hemisphere with the greatest number of reported cases in the Northeastern states, as well as Minnesota and Wisconsin. Learn more about this disease and how complementary treatment can assist in healing from it.

Poison Ivy Precautions for Massage Therapists

August 18th, 2009

‘Tis the season for gardening, hiking and the eventual summertime bout of poison ivy, poison oak or poison sumac. It seems like a no-brainer for massage therapists when it comes to treating a client. The basic precaution of not touching the area of a visible rash does indeed apply. But should a massage therapist be cautious beyond the mere visible indications of some sort of contact dermatitis? And, if all precautions fail, how do you deal with that itchy rash?

Helpful Hints for Selecting and Caring for Massage Linens

July 10th, 2009

Aside from your massage table, perhaps the next most costly items in your practice may be linens. Massage linens are also some of the most important items, especially when it comes to the comfort of your clients. Take the confusion out of the selection of your massage linens by learning how to choose your linens with care and ensure their durability.

Massage Therapy and Drug Resistant Staph Infections

May 21st, 2009

As harmful bacteria grow and change over time, they become more and more resistant to commonly used antibiotics. Are they only dangerous in hospital settings, or do massage therapists in private practice need to be concerned as well?

Using Candles in Your Office

May 19th, 2009

The ambiance you create in your office and treatment rooms reflects who you are as a business and a massage therapist. Candles are one way of introducing both soft lighting and healing fragrance into your practice. Learn more about choosing and using candles safely.

Contrast Therapy: Its Use and Effectiveness

April 16th, 2009

Aside from the use of touch as a low-tech form of therapy, the effective use of heat and cold has been recognized as a healing tool for thousands of years. Learn about the application of contrasting temperatures, and how it can make for a more effective massage session.

Massage Therapy Aids Recovery After Plastic Surgery

March 25th, 2009

More than 17 million cosmetic and reconstructive plastic surgery procedures were performed in 2007, and the figures continue to rise even in the face of economic downturns. Discover how massage speeds the healing and eases the swelling, pain and stiffness caused by these procedures.

Preparing Your Taxes: It’s Never Too Early

March 9th, 2009

Whether you are an employee of a company that withholds taxes all year long or you are self-employed, as a massage therapist you are required to file your income tax returns. While it may take an accountant to figure out the details, here are some helpful hints to get you started, as well as answers to frequently asked questions.