By reducing cortisol and bringing about a state of relaxation and reducing anxiety, depression, and tension from acute and chronic life events – massage therapy can be a heart healthy addition to our self-care regimens.
There can be many reasons for having one leg shorter than the other. Experienced as low back pain, one cause can be a tightened quadratus lumborum muscle. Luckily, this common pattern can be corrected with the appropriate application of neuromuscular therapy.
Gently encouraging certain clients to change how they tell their story of suffering can be the single most important step they take in their quest for improved health.
Few people have heard of magnesium oil, but it could be an effective medium for massage therapists interested in helping reduce clients’ muscle, tendon and ligament pains.
We all know someone, a co-worker or a friend, who is a weekend warrior. They are tied to a desk all week and then spend all weekend engaged in extreme sports, getting hurt and injured for their efforts. A common result of this weekend warrior strategy to fitness is acute trigger point activation. Let’s look how trigger point therapy can be used to treat the wounded weekend warrior.
Developed in different parts of the globe, huǒ liáo and Watsu® utilize the power of fire and water to deliver another dimension of healing to massage therapy.
Massage therapy research will continue to have significant impact on the practice of massage in the United States and beyond. Massage therapists will quickly find themselves left behind if they do not make an effort to become involved in the research that will define our success, our best treatment practices – and increase our body of knowledge within the field.
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