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Massage Professionals Update

The latest news, articles and information related to massage therapy and techniques.

How Massage Therapy Reduces Stress

How Massage Therapy Reduces Stress

By reducing cortisol and bringing about a state of relaxation and reducing anxiety, depression, and tension from acute and chronic life events – massage therapy can be a heart healthy addition to our self-care regimens.

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Trigger Point Therapy and the Weekend Warrior

Trigger Point Therapy and the Weekend Warrior

We all know someone, a co-worker or a friend, who is a weekend warrior. They are tied to a desk all week and then spend all weekend engaged in extreme sports, getting hurt and injured for their efforts. A common result of this weekend warrior strategy to fitness is acute trigger point activation. Let’s look how trigger point therapy can be used to treat the wounded weekend warrior.

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Why Get Involved in Research?

Why Get Involved in Research?

Massage therapy research will continue to have significant impact on the practice of massage in the United States and beyond. Massage therapists will quickly find themselves left behind if they do not make an effort to become involved in the research that will define our success, our best treatment practices – and increase our body of knowledge within the field.

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