Inflammation is newly recognized as a leading factor in all types of diseases. Learn to differentiate between inflammation-reducing foods and inflammation-perpetuating foods. This insight just may put the pharmaceutical giants out of business.
Many people take ACE Inhibitors to control their hypertension, yet most of us don’t know how this could impact a massage. Learn the common names of the highly prescribed ACE Inhibitors and how to modify a massage session to safely complement and balance effects from this class of medication.
Mastering the locations and indications of over 400 acupressure points on the body can be an overwhelming task. Our experts highlight 10 of the most effective points on the body, explain how to find them and describe the benefits of these points.
Maximize positive energy and decrease negative energy in your practice by learning about feng shui, the ancient Asian art of design. Discover seven tips to improve the energetics of your massage space that you can apply right away.
There is more than one approach to help someone with plantar fasciitis. In this article, learn about this inflammation of the plantar fascia and find nine ways massage can be used to relieve this common type of foot pain.
Insomnia is associated with a lack of serotonin. Massage increases serotonin levels. Read about the neurochemistry of sleep and the logical connection indicating bodywork for the sleep deprived.
A great massage therapist is both skilled and compassionate. Included are 11 tips to sincerely convey your healthful and caring intentions to your clients.
Most massage therapists see clients suffering with low back pain that continues down the leg. Learn how to accurately identify piriformis muscle syndrome, how to locate this external rotator and which massage techniques can release the piriformis.
The most skilled and knowledgeable massage therapist is at a disadvantage if he/she harbors cold fingers. Here are seven tips to raising hand temperature so that your initial contact with a client’s skin is warm and welcomed.
Sometimes the most comprehensive solution for a dysfunction is to approach it from more than one perspective. You can reduce the severity of your clients’ headaches by merging these two styles of bodywork.
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